Physiolign(TM)
Comprehensive, strategic, treatment and rehabilitation
Your spine and joint pain, neuroimmune function, gastrointestinal tract, microbiome, psychology, and lived experience form a single entity: You. '
Physiolign is a paradigm through which providers and patients can achieve the best outcomes for each organ system by addressing all sites of inflammation, pain, and dysfunction in a SINGLE, systematic program.
three stages
organize
Identify and treat sources dysfunction in the brain, spine, joints, autonomic nervous system, immune system, and gastrointestinal tract. Incorporate bio-psycho-social approach to pain and introduce skills to develop empowerment. Utilize allopathic, osteopathic and integrative evidence-based treatments alongside PRISM Physiolign manual and neuromuscular techniques developed spcifically for hypermobility/connective tissue disorders, chronic spine and joint pain, and elite athletes.
stabilize
With joint alignment and muscle firing patterns restored, conditions such as sleep apnea and dysautonomia medically managed, and resiliency tools on board, transition focus to maintaining proper joint alignment and soft tissue tension, continuing to decrease inflammation and deal with acute exacerbations, and work on creating proper resting muscle tone and joint position throughout the body. Utilize PRISM Physiolign manual therapies alongside regenerative medicine, bracing, neuromuscular re-education, and more.
mobilize
Movement is key to cardiovascular, musculoskeletal, psychologic and economic health. Once you can maintain a neutral spinal alignment against gravity, it’s time to add lever arms (limb movement) to your stable base (core). Build endurance to whatever tasks challenge you to mobilize your body and your life. Discover Physiolign Reformer Lessons (PRL), strategies to maintain your health improvements at and away from home, and curate your activities and recovery strategies for a fulfilling life.
Musculoskeletal
Organize
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.
