Medical 

  • Regenerative medicine- Injections to help aide with areas that require ongoing attention (Ex. SI joints, TMJs, Ribs, Shoulders girdle, hips, and ankles)  

  • Ongoing attention to POTS, muscle contractility, Mast Cell activation 

 

Stabilize

External Supports  

  • Bracing may be used but as we progress through stabilize, we should decrease reliance on braces (wherever possible) 

  • Progression is not perfectly linear; life happens and can result in destabilization that then requires reorganization and repeat bracing  

Strengthening and Isometrics 

  • Continue muscle activation techniques  

  • Core strength and stabilization against resistance (Starting at the larger joints and then progressing to the smaller joints) 

  • Foot strength that best supports sitting and standing